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Don't Sacrifice Your Form (Edited)
I see many lifters with a scary problem when going heavy. The problem is that they sacrifice their form to hit the big numbers. DO NOT...
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The Beginning.
Proper Stretching For Proper Activity
Building Mass/Burning Fat Simultaneously?
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Fitness Industry Deception
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Personal Trainers v. The Genetic Wonderchild
Don't Sacrifice Your Form (Edited)
The Beginning.
Proper Stretching For Proper Activity
Building Mass/Burning Fat Simultaneously?
The "Lactic Acid" Myth
Fitness Industry Deception
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